Always lots to do in this life, so, eager to get the day going, I can be (usually am) clumsy around getting breakfast. Drop stuff (aren't pan-lids fun first thing?) absent-mindedly hurry on, get wrong jar out of the fridge. Etbloodycetera.
It's caused by haste, and an accompanying mild tension. Mind not on the task, being not with the present but hanging between present which will not take care of itself if I'm not there (toast will burn) and future which doesn't actually exist yet anyway.
We've got a new puppy; she stopped trying to chew up the entire kitchen this morning and settled down for a nap. That's a nice break for both of us.
I moved slowly round the kitchen, carefully and deliberately, so as to keep quiet. I found I was actually rather enjoying getting breakfast ready; no tension at all. I stayed with the slower-than-usual movements, watched my hands doing things carefully and competently.
It took me maybe 15 or 20% longer than usual. Or maybe not. I didn't drop anything, didn't stop to swear because I'd managed to get the lime pickle out instead of the marmalade, etbloodtcetera.
Better quality doing. Stay in what I'm doing, be with the movements.
Simple enough, I guess. Haste and mindful calm are obviously incompatible. Festina lente, as the Romans used to say (I was told a long time ago.) Hurry slowly. More haste less speed. But it's better than merely being efficient, because I enjoyed my breakfast-time a lot more than usual.
The puppy didn't wake up till I'd finished eating. I didn't drop anything.
Here endeth the pan-lid sutra/parable.
(fair enough, you can't boil an egg out there, but I expect he's had his mindful brekafast already)
No comments:
Post a Comment